Muay Thai Kickboxing
Muay Thai Kickboxing –“The Art of the Eight Limbs” – is widely regarded as the most effective striking art in the world. It incorporates techniques utilizing the hands, elbows, knees, and legs—hence eight limbs—in various combinations and from various angles in order to defeat an opponent. We start off new students with solid fundamentals, including correct stance and footwork, so they can quickly learn how to properly punch, elbow, kick and knee. From there, we teach appropriate defensive skills before moving on to intermediate and advanced training.

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